golden heart qi-gong

“...but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi

I AM - CURIOUS! TELL ME A WAY YOU OPEN YOUR HEART?

the flow: understanding ourselves and others on a deeper level, is a basic need for us humans. we want to show ourselves authentically, want to experience our isness, want to express, want to be heard, feel and being felt.

the work: we inquire, somatically. we share and exchange intimate thoughts, feelings, movements and perceptions which leads to more awareness - the offering of presence to „one another“ allows to deepen the communion with our hearts.

the gift: gain more consciousness around how you open and close your heart. experience a taste of freedom - a space between the „rights“ and the „wrongs“. expand the capacity to speak up and question things you usually don’t dare? deepen encounter with you and others.

the content: we encounter each other in a sensitive and slow space. There is lot of expression - no intimate sensual excercices.

sensorial awareness. somatic dialog, movement, meditation in relation, inner Alchemy (3 main centers - belly.heart.head).

this is a introduction-workshop to a series of workshops around LOVE ITSELF - somasoma is a bodyoriented approach to inquire into the presence of awareness - our true nature, which includes the physical, energetic, mental, emotional and the spiritual plane. Contact me for further info or a 1:1 session.